Let's talk a little bit about High Intensity Interval Training (HIIT). Do you know what it is?
Let's take a look at a bunch of sources below (some of which are peer-reviewed scholarly articles, and some of which are not!) and do an evaluation of these different types of sources. For each of the sources below, let's consider:
Scholarly Sources | Popular Sources | |
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Primary Sources |
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Secondary Sources |
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Tertiary Sources |
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Image Transcription:
The hierarchy of evidence from from highest to lowest:
P |
Patient, Population, or Problem |
What’s the issue- is it pain, injury, disease? Who is the population- age, gender, demographics? |
I |
Intervention |
What can you DO about the issue? Is there medication, treatment, diagnostic procedure? |
C |
Comparison or Control (if appropriate) |
What are the alternatives to the interventions discussed above? |
O |
Outcome you would like to measure or achieve |
What about this issue could be measured, improved, or affected? |
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